Crisy Griffin was born and raised in Memphis, Tennessee, and has dedicated her life to serving others—especially children, women, and individuals with special needs.

She began her martial arts journey seeking empowerment and healing after experiencing domestic abuse. What started as personal rebuilding became a calling. Through Brazilian Jiu Jitsu, Krav Maga, Kickboxing, and Judo, Crisy found not only strength—but voice, confidence, and purpose.

She earned her Pink Belt in Women Empowered and Mean Girl Self Defense with one goal in mind: to help other women discover the same life-changing confidence and resilience that martial arts gave her.

Crisy believes self-defense is more than technique—it’s transformation.