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ONLINE COURSE

Take the first unit of Level 1 for FREE now!  Come back for the rest of our online course coming soon!

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ALREADY A MEMBER?

In-Person COURSES

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​The following locations/Instructors have classes, workshops, seminars, and other events throughout the year.  scroll for an instructor in your area or fill out the contact form below.

For a private group seminar, workshop, or presentation,  please fill out THIS CONTACT FORM

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© 2024 by Hero Self Defense, LLC | Mean Girl Self Defense

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Hours of operation 

Mon-Thu: 9AM to 4PM

Friday: 9AM to 3PM

Sat-Sun: Closed

contact us

EMail: meangirlselfdefense@gmailcom

Tel: 916-510-6562

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