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Amy Murphy

CONROE, TX Level II Instructor

Amy is the Owner of MAC Mixed Martial Arts, she is a Hero Level 1 Instructor, BJJ Purple Belt, Self Defense & BJJ Instructor, Muay Thai Kickboxing Instructor, and a Krav Maga Yellow Belt.


Amy's martial arts journey began in self defense classes which gradually included BJJ and Muay Thai. She fell in love with how training made her feel both physically and mentally. After struggling with anxiety for many years, martial arts gave her the confidence and skill set to take back control and empowering women to do the same.


Outside of the gym, Amy loves to hike and spend time with family.

832-428-2088

Amy Murphy
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Hours of operation 

Mon-Thu: 9AM to 4PM

Friday: 9AM to 3PM

Sat-Sun: Closed

contact us

EMail: meangirlselfdefense@gmailcom

Tel: 916-510-6562

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